Synergy is like having your own 1 on 1 coach, but at a group fitness value. You’ll work with a professional trainer on YOUR personal goals with a custom program for YOU. This IS NOT a group class where everyone does the same thing. It doesn’t make a lick of sense to have a member join the same class where people have been training for months. It’s better for the gym, worse for the members. Synergy trainers will guide you through a session built personally for you.
You walk in the door, and we’ll take it from there!
Synergy is supportive, inviting, and comforting. Although there are many reasons why I continue to be a member of Synergy, one adjective that stands out the most is welcoming
Synergy is a place where people of all ages and abilities come together to reach their health and fitness goals in a supportive, encouraging and friendly environment!